Progress - One Itty Bitty Baby Step at a Time! Don't Give Up!

BuiltLean.com

There's something to be said about the small milestones and the rarely celebrated, non-scale victories on the way to our ultimate goal in a weight loss journey. Firstly, if it wasn't for them, we'd see no progress whatsoever for weeks at a time! Secondly, despite how much we'd like to see that scale move (downwards, that is) there simply is no denying the fact that it sometimes just won't budge! No matter how well you're watching your diet, or how hard you hit the gym! Let's just face it, sometimes you just don't lose weight!

6-Days Post Vertical Sleeve Gastrectomy - Not too shabby!

We're talking major surgery here people! Sure there'll be some discomfort. I just had 80% of my stomach removed! That's no walk in the park folks. Afterall, this is what's called "going under the knife"...period!